How to stimulate the vagus nerve

to potentially fix a whole array of problems related to the vagus nerve

Many symptoms of what is called long covid, are symptoms relating to vagus nerve malfunction. After my round of covid (that I now think was the result of EMF toxicity) I went home from hospital with some major functional damage that seems to be vagus nerve related, and with some damage that was more in the nuisance category.

The nuisance vagus nerve problems included:

• ringing in the ears

• peeling flaking skin

• croaky voice

• falling hair

• loss of my sense of smell and most of my sense of taste

I experienced these symptoms for months before I started doing this exercise, and within days of doing it, just once per day, the ringing stopped, my skin stopped peeling and became shiny again, my voice started coming back and my sense of smell returned, a bit erratic to start with, and sometimes not giving me the smell messages I should be getting, but better than nothing.

I cannot prove cause and effect, but I am pretty sure it was this particular exercise that did the trick.

I am still doing this particular vagus nerve exercise in the hope of reversing some of the more major vagus nerve damage that I will not go into here. Only time will tell on that front.

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